Cashew-Crusted Chicken Tenders
Serves 415 mins prep20 mins cook
These cashew-crusted chicken tenders are Whole-30, Paleo, and Keto-friendly, making them a crunchy and flavorful favorite. You can air-fry or bake them, and they are perfect for both adults and kids. Serve with ketchup or fruit for a delightful meal.
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What you need
Instructions
1: If using air fryer, preheat to 375°F. If using oven, preheat to 400°F. 2: Add cashews, coconut flour, and spices to a high-speed blender and blend until cashews are crumbly but not powdery. 3: Transfer the mixture to a bowl, and add whisked egg to a separate bowl. 4: Dip chicken in the egg then the cashew mixture and spray with oil spray. 5: Air fry for 9-10 minutes or bake for 15-20 minutes on baking sheet, flipping halfway for either method.View original recipe