Creamy Mustard-Dill Salmon
Serves 410 mins prep25 mins cook
A savory and tangy mustard-dill salmon recipe that combines flavors with fresh dill and spinach. This one-pan meal is dairy-free, comes together in under 25 minutes, and is perfect for meal prep or freezing. It features wild salmon filets seared to perfection and simmered in a delightful coconut milk sauce with onions, garlic, and a touch of sweetness.
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What you need
Instructions
1: Pat dry the salmon filets and season generously with salt and pepper. 2: Heat 1 tablespoon of olive oil in a pan over medium-high heat and sear the salmon skin side up for 4 minutes. 3: Flip the salmon and sear for an additional 2.5 minutes without moving it. 4: Remove the salmon from the pan and set it on a plate. 5: In the same pan, add 1 tablespoon of olive oil, chopped onion, and minced garlic. Sauté for 3 minutes. 6: Add light coconut milk, broth, lemon juice, mustard, fresh chopped dill, coconut sugar, capers, salt, and paprika. Cook down for about 10 minutes. 7: Stir in fresh spinach and add the cooked salmon back into the pan. Simmer for 5 minutes.View original recipe