Crushed Potato and Sardine Salad
Serves 430 mins prep40 mins cook
This salad combines crushed potatoes with roasted garlic and canned sardines, elevated by the flavors of lemon, mustard, and garlic. It's a nutritious dish that highlights sardines, a powerhouse of Omega-3s, iron, and potassium, perfect for a healthy meal.
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What you need
Instructions
1: For the roasted garlic, slice the top off the head of garlic and drizzle with olive oil, then wrap in foil and roast until soft. 2: Boil the medium gold potatoes until tender, then drain and crush them. 3: In a large bowl, combine the crushed potatoes with the roasted garlic, olive oil, melted butter, salt, and pepper. 4: For the lemon-mustard mayo, whisk together the egg yolk, lemon juice, olive oil, salt, whole grain mustard, lemon zest, and pepper to taste. 5: In a separate bowl, mix the drained sardines with a handful of baby arugula and drizzle with lemon juice and olive oil. 6: Combine the potato mixture with the sardine salad and serve.View original recipe