Frittata
Serves 210 mins prep15 mins cook
A delicious frittata made with 2 eggs and 3 whites, incorporating vegetables like sautéed mushrooms, onion, zucchini, butternut squash, beets, and peppers. It's complemented with wild smoked salmon, topped with arugula, half an avocado, pickled kraut, hot sauce, dill, and mustard seed, ensuring a nutritious and satisfying lunch.
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What you need
Instructions
1: Preheat the oven or a non-stick skillet. 2: Whisk together the eggs and whites in a bowl. 3: Sauté the mushrooms, onion, zucchini, butternut squash, beets, and peppers in the skillet until softened. 4: Pour the egg mixture over the sautéed vegetables. 5: Add the wild smoked salmon on top. 6: Cook on the stove until the edges set, then transfer to the oven if necessary to finish cooking. 7: Once cooked, top with arugula, avocado, kraut, hot sauce, dill, and mustard seed before serving.View original recipe