Meal Prep Ideas
Serves 420 mins prep10 mins cook
This post discusses various meal prep ideas involving bread, tortillas, and pitas, suggesting easy combinations for lunches. Notable recipes include AVO-EGG SALAD with spinach, ADULT 'PB & J', cumin-spiced BLACK BEAN quesadillas, and eggs with smoked salmon, all of which are quick to prepare and perfect for weekend meal prep.
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Instructions
1: For AVO-EGG SALAD, chop hard boiled eggs, avocado, and baby spinach. Mix in yogurt or mayo, season with salt, pepper, and paprika, add a squeeze of lemon, and scallions. Store in the fridge. 2: For ADULT 'PB & J', mash raspberries, slice banana, and mix with almond butter. Serve alongside greens, carrots, chocolate chips, and yogurt. 3: For BLACK BEAN QUESADILLAS, mash black beans and roasted sweet potatoes with cumin, salt, and pepper. Heat tortillas, add sweet potato mash and sautéed spinach and onion. Fold and cook until golden. 4: For EGGS AND SMOKED SALMON, scramble eggs, mix with sautéed baby spinach. Serve with hot smoked salmon on a pita, adding chives if desired.View original recipe