Smashed Broccoli & Garlic
Serves 415 mins prep30 mins cook
A delicious and comforting dish featuring smashed broccoli, garlic, and a creamy onion spread, reminiscent of cream of broccoli and French onion dip.
0 servings
What you need
Instructions
1: Preheat the oven to 425. Line a sheet pan with parchment paper and set aside. 2: Bring a large pot of salted water to a boil, add the broccoli and garlic and blanch for 4-5 minutes, until tender but not too soft. 3: Drain, discard the water and pat the broccoli dry. 4: Add the butter to the sheet pan, place in the oven for 1-2 minutes until the butter melts. 5: Remove the sheet pan from the oven, add the broccoli then the oil, salt, oregano and paprika. Toss to coat. 6: Take a flat-bottomed cup or bowl, then gently 'smash' the broccoli and garlic individually until all of it is smashed. 7: Place the broccoli in the oven for 20-25 minutes, flipping halfway, until the outside is charred. 8: While the broccoli is roasting, make the onion spread. Add the sour cream or yogurt, cream cheese, balsamic, mustard, onion granules, scallions, paprika, salt and sugar. Whisk until smooth. 9: Add the spread to a plate, spread out, top with the broccoli then the sunflower seeds, parsley, red pepper flakes and lemon zest.View original recipe